I know that we have very good information available to us in regard to sleep difficulties, but I could not find anything that adressed this issue.

I am so tired of waking up more tired than I was when I went to bed.

I have stopped making my bed or even tucking in the top sheet. Why bother. When I get up in the morning my bed looks like a fight happened. Everything is tied up in a knot.

I am absolutely worn out when I wake up. I need to literally take a nap to rest up from my night time sleep.

What the hell is this about anyway? ? ? ?