Hello - Trauma From Years Ago Hi everyone,
I came across this forum from a Google search and would like to introduce myself. I experienced a traumatic event 7 years ago and have realized this past weekend that I have never dealt with or processed what happened. I also realized this weekend that the effects of this event are affecting my current relationships and will continue to do so until I receive some help. I am about to lose the love of my life and realize now he may be leaving due to issues that are caused by this event many years ago.
I am going to my first therapy appointment tomorrow and I'm not exactly sure what to expect from it. I thought this might be a good place to start and/or a supplement to healing. |