Thread: Night Thrashing
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Old 20-05-2008, 09:02 AM
Beli Mawr Beli Mawr is offline Gender Male
 
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Quote:
Originally Posted by nic View Post
There are also really good sleep clinics out there. I strongly urge you to go to one ASAP. I the meantime, perhaps it is best if you slept in different rooms and your wife can keep the door locked.

I do think that, with a doctor's help, you can overcome this.
Me too. Try something that completely knocks you out during sleep. Also, a two point restraint, might be helpful. I was emotionless too, but not violent-but could not fall into sleep. Benzos helped that. A steady diet, daily exercise even if forced, possibly yoga too, always help. Also, getting out in public helps if you can control the situation enough, and notice your reactions.
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