HI Secret,
I suggest that you read everything that you can on this site. Therapy will make you a whole lot worse if you are talking about your trauma/emotions/feelings. So this could be why you are feeling so awful. Good thing is....That means it's working. You need to talk about it, all of it, over and over....
You will always have PTSD. It can not be cured, but you won't always have the symptoms at this level. Learning new coping skills, therapy, maybe meds will all help you to be able to function on a healthier level.
Welcome to the forum. |