Slighty update. Last week my old one day a week boss, gave me a batch of work which amounted to about a months work to be done in six days. A few days later he was shouting at me because i hadn't sent an email to someone with some information they already had. (I forget trivial rubbish all the time) I detonated! It was bad! I had a jolly good swear at him and told him to leave me alone. Aware i might hit him if things got worse i ran off and hid in my office telling him not to follow me. He followed. I was ranting like a loon telling him to get out so i wouldn't hit him. He was shouting aboput how he was going to have me arrested and thrown off site. We weren't really getting anywhere and i was really in danger of losing it so i did another runner out of the office. As i went past the gaffer he stepped across my path and shoulder checked me.

Within a slit second i had him by his lapels asking if he thought physical violence was good choice! Then i left.

I have been through all my problems with my employer buit it is like talking to a wall.