I have found a therapy that actualy does work..it removes the bad memories/flashbacks and lets you get on with a half decent life...its called "tie cutting therapy"...developed by a reiki master i believe..and practised by only a few therapists that i know of...im lucky enough to live near a therapist,believed to be the best/one of best in Australia...and he has successfuly tie cut me from 12 seperate "horrific instances" in my past...as well as my wife...seriously..if you can find someone who "masters" in this practise,try it...but it will prob fail first attempt until you can master shutting out the logic and believing...i can pass on details of my therapist in N.S.W. to anyone interested in sleeping again...