GR'ass, I'm so sorry to hear how shitty your week was.
Sometimes it's when so many crappy things happen, it's easy to overlook the positive.
Quote:
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Originally Posted by GR'ass He is emotionally abusive (and has a gf). I've been saying no to him and actually getting more confident with it...
...Saturday I took my big dog (who lives at mums) to the vet and found out that the chances of his tumours not being cancerous is pretty low |
and you are worth your friends attention, don't ever tell yourself otherwise.
darkskies, ahhhh, the moodswings, how I hate those.
if you are anything like me, your mood will be different in 5 min or so.
WF and veiled, I absolutly hate (very strong word) panic attacks!
Today my 2 new roommates moved in.
My meds were on the floor beside one of them,
and I was getting panic attacks just thinking of asking him to "please pass me my anti-psychotic medication"
lol, I had to go upstairs and change into a huge hoodie because I felt like my shirt was strangling me...
Just kept reminding myself that I wasn't having breathing problems, I was having anxiety/panic attacks.
Plus I tried to distract myself.
Kerie-Ann, I hope this week is better :)
I know there's a lot going on in your life right now.
(just moved, living with PTSD/teens/etc., new baby on the way, the "fun" of pregnancy)
Make sure you are taking it easy until the baby comes.
Anthony, I know you have so much excellent advice to give,
but don't forget to tell us how YOUR day is going too
As for my day?
Had 2 people move into my house today.
Plus 2 people from my boyfriends work have stopped by and are hanging out all night.
And then to top it off my brother showed up with 2 of his friends...
So that's 7 people crowded in my living room, watching TV. (9 people including me and boyfriend)
I can't really leave because it would appear rude,
but it feels so tight in my chest and my stomach is doing flip-flops.
Time to restart my "nothings wrong, it's just anxiety" chant ... lol
Take care everyone
Y&A