Been for three walks already today. Dog is knackered. Ipod is recharging. I'm not exactly bursting with energy myself. Have eaten all my easter eggs to up my calorie intake. Will have to go back to the chocolate biscuits now that they're all gone. :(

Should really try eating something vaguely healthy today as I've not done too well the last few days. And yes I know that healthy eating is all part of looking after myself!

I am really starting to think that I should not be going back to work. On the other hand, this might be the anxiety or depression making me think this way.... that is why I think it's worth paying to see a private doc who knows all about trauma related stress. I'm much more likely to follow the advice that doc gives - I hope!