I recall the Saturday we spent together talking and relishing in the fact that there was a person with the same issues sitting right there. We compared our lifes and feelings and issues. It was such a relief to sense "Gee, it's not just my imagination". What I feel IS real".

I also recall the concern I had, and expressed, when you stated you were going to go off your meds. I am so glad I was wrong. Kudos to you for this accomplishment. You did it and through some difficult times s well.

We just don't acknowledge our progress often enough. We sometimes don't give ourselves enough credit for those "baby steps" we make. And we should