I went out even though I was anxious and wanted to stay in. Went to the mall and got an adjustment for something I purchased at full price and then was on sale... I'm proud about that one!

Picked up a few things from supermarket for dinner and then cooked dinner. Hey.... I just realized that although I've been feeling like crap I still got some things done. My anxiety didn't paralyze me! Last year I would not have had the guts to do this even if accompanied, now I manage to do it in spite of my anxiety and I do these things alone...

Hope I don't sound full of myself but I'm patting myself on the back for this.

Thanks for the post!

Sparky