I recently read that PTSD survivors need to talk about their traumas alot. This is me. I continue to talk until exhausted even if no one listens. Its stupid, but if someone retraumatizes me and I love them, I talk and talk and talk to heal it, even if I am ignored. Useless I know, but I keep thinking communication will heal things but it doesn't because I'm the only one talking. And I AM completely sane. I'm like the little girl in Contact with Jodi Foster. CQ CQ...CQ CQ...especially after I've been abandoned. I keep thinking it didn't happen agian. It's a negative coping skill, but I have to talk about it it seems. |