Thread: Sleep? Deprivation is Painful
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Old 10-10-2006, 02:48 AM
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anthony anthony is offline Gender Male
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Rem, sleep gets better naturally as you heal your anxiety, because sleep depravation is a consequence off being anxious. Your mind is racing, hence you cannot sleep.

Rem, what you posted sounds exactly like me when I was still in the military at the end of my career because of my PTSD. It went down hill very very fast at that point. Be careful.... and get ready to pull yourself out and into hard hitting therapy.
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