Thread: Unhelpful Thinking Styles
View Single Post
  #2  
Old 30-04-2006, 01:41 PM
anthony's Avatar
anthony anthony is offline Gender Male
Administrative Editor PTSD
  
Join Date: Sep 2005
Location: Melbourne, Australia
Posts: 7,198
Blog Entries: 9
anthony has much to be proud ofanthony has much to be proud ofanthony has much to be proud ofanthony has much to be proud ofanthony has much to be proud ofanthony has much to be proud ofanthony has much to be proud ofanthony has much to be proud ofanthony has much to be proud of
Default
Persistance and Hard Work
  • Changing thoughts, feelings and behaviour requires persistence and effort.
  • Don't give up to soon.
  • The road to emotional health is often two steps forward and one step backwards.
  • There are no magical solutions or cures for PTSD or other conditions.
  • The essence of change is a rgular attack on irrational thoughts and feelings, drawing on all the techniques that you can learn to succeed.
  • If at first you don't succeed; try, try again.
  • We only don't succeed if we stop trying.
Just some thoughtful comments that I thought would enhance the original post and drive home how much it takes to get yourself better, and your thinking style and pattern is a great part of your overall success!