Thread: So, So, Tired. So Lost, So alone, Need Someone
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Old 28-10-2006, 10:10 AM
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becvan becvan is offline Gender Female
 
Join Date: Sep 2006
Location: T. Bay, Ontario Canada
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I think that all meds (whether natural or not) are to be used as a TEMPORARY tool to help cope while you learn effective coping skills while in therapy.

Plain and simple. They are a temporary fix until you learn what you need to use to get off of them.

The only think that will actually help us, long term, is facing our trauma and learning new coping skills with an adjustment in lifestyle.

Bec
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