pandora
28-03-2008, 06:51 AM
We all have 5 basic human needs.....
1.to be safe
2.to trust
3. to feel contol over ones life
4. the need to feel value
5. the need to feel close to others
I will find a way ouf of this speechless terror.
I will stop waiting for the next ball to drop.
If you have skeletons in your closet than you might as well dance with them.
My mother shall own what she does and what she did it is not my fault.
The task of therapy is to transform neurotic misery into ordinary happiness.
Talking helps to reencode traumatic memory into narrative memory.
Healthy nurturance and loving touch are essential for human beings to develop and survive.
To regain safety...you must complete the unfinished past.
Elaboration or dissacociation of defences can cause a develoment of a fragmented identity...as you get older it may interfere with adult relationships.
Abuse is like a bad seed that is planted there right in your mind and it has to be understood and thrown away to ensure it doesn't grow there.
The past can't be changed...the future is open to new opportunities.
Dig through the right room in your brain.
God only gives us what we can handle.
You deserve to be loved and experience love.
I won't walk on eggshells anymore for my family..I will cut the conversation and accept no more abuse.
I can do this!!!!I have suffered more abuse...verbal abuse ignores the basic needs of its victims......I am safe, I need to learn to trust, I am now in control of my life..I would love to feel valued...I want to feel close to another adult.....I don't.
"There is that...that you need to heel your inner child and heal the shame that binds.
verbal and physical abuse can currupt the values and beleifs of the victims behaviours.
I realize that some of my behaviours are because i have a hard time loving myself.
Verbal abuse destroys self esteem.
Verbal abuse exploits its victims and there beleifs......gives then a temporary sense of power.
Look at your life like a book...don't peek at the ending, accept and look forward to every new page like it is a new day...don't worry about the ending!
Battle....battle through the negative with optimism.
Live each day as it is your last.
Sorry this was so long but there are some nice readings here, I thought I might share!
1.to be safe
2.to trust
3. to feel contol over ones life
4. the need to feel value
5. the need to feel close to others
I will find a way ouf of this speechless terror.
I will stop waiting for the next ball to drop.
If you have skeletons in your closet than you might as well dance with them.
My mother shall own what she does and what she did it is not my fault.
The task of therapy is to transform neurotic misery into ordinary happiness.
Talking helps to reencode traumatic memory into narrative memory.
Healthy nurturance and loving touch are essential for human beings to develop and survive.
To regain safety...you must complete the unfinished past.
Elaboration or dissacociation of defences can cause a develoment of a fragmented identity...as you get older it may interfere with adult relationships.
Abuse is like a bad seed that is planted there right in your mind and it has to be understood and thrown away to ensure it doesn't grow there.
The past can't be changed...the future is open to new opportunities.
Dig through the right room in your brain.
God only gives us what we can handle.
You deserve to be loved and experience love.
I won't walk on eggshells anymore for my family..I will cut the conversation and accept no more abuse.
I can do this!!!!I have suffered more abuse...verbal abuse ignores the basic needs of its victims......I am safe, I need to learn to trust, I am now in control of my life..I would love to feel valued...I want to feel close to another adult.....I don't.
"There is that...that you need to heel your inner child and heal the shame that binds.
verbal and physical abuse can currupt the values and beleifs of the victims behaviours.
I realize that some of my behaviours are because i have a hard time loving myself.
Verbal abuse destroys self esteem.
Verbal abuse exploits its victims and there beleifs......gives then a temporary sense of power.
Look at your life like a book...don't peek at the ending, accept and look forward to every new page like it is a new day...don't worry about the ending!
Battle....battle through the negative with optimism.
Live each day as it is your last.
Sorry this was so long but there are some nice readings here, I thought I might share!