How Do You Overcome? Raped, Kidnapped and Abused

[logansmommy]

I was a rape/kidnap/abuse victim a few years ago and I feel like I already dealt with all the aftermath.. I had extremely bad flashbacks, horrid dreams, and I avoided everything related to the experience, but now the anniversary is coming up and I am falling apart. I can't make these feelings go away and at times it just seems unbearable.

[Seeking_Nirvana]

Hi logansmommy, and welcome to the forum. Anniversary dates are terrible to deal with but it can get better. There is a lot of information here on the forum to help you with these issues.

Peace
Tammy

[She Cat]

Hi and welcome to the forum....Things can get better. Not perfect, but better. It takes time and a lot of work.....Hang in there.