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Originally Posted by CiCi I recently was shot as my daughter and I were riding our bikes... My daughter and I have trouble sleeping and she crawls to her bed at night so she doesn't 'pass the window'. She's 17. |
Hi CiCi,
Welcome to the forum. Firstly, that just sucks beyond belief. What Nam said... too many lunatics in this damn world. Secondly... if this is just recent, then chances are you may not have PTSD as such, instead PTSS as the initial response, being you have some of the symptoms, though if treated now, and ongoing for a considerable duration, you may avoid an actual diagnosis of PTSD, being non-curable, oppossed to PTSS, being curable.
As others have stated already, I can't stress enough how important it is for you to get into weekly counselling NOW, not next week, not in a months time, NOW. What can be solved and the trauma ridden from you now, compared to life with full-scale PTSD in a years time, is just not worth it. You have the option to knock this on the head now, basically speaking, or possibly suffer the worst of what could come, and your life will no longer be anything like it is now.
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Originally Posted by CiCi We have always been bicyclists, but now I can't imagine ever riding again. I am so angry! I feel paralyzed and powerless. But mostly, I want to help my daughter. |
Its ok to be angry about what happened CiCi, it is a normal response of emotions. What you need to recognise though, is that anger is caused by emotions, so you need to rectify the unerpinning issues that are striking the emotions to cause anger. You MUST get back onto a pushbike and ride again, as this will increase your recovery quickly. Yes, it is going to push your fear and anxiety buttons, but they will subside if your mentally prepared to not be beaten by this event. Its like falling of a horse, you need to get back on before its too late.
I'm glad your here CiCi, and look forward to chatting with you about your problems, and hopefully the community might be able to provide you some resolve from their own experiences. Its amazing just how much you can gain from reading others experiences, both positive and negative, to help the healing and recovery process.