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Go Back   PTSD Forum > Break The Ice > Chat - PTSD

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  #1  
Old 02-03-2007, 08:37 PM
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Linda Linda is offline Gender Female
 
Join Date: Feb 2007
Posts: 474
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Default I Am Pissed - No Sleep and Work Soon

It's 4;30 am in my area, and I have to be at work at 6, but had NO sleep at all at night... Zero fricking hours!
Hope I will not mess up what I'm doing, it takes a lot of attention
:angry-fla :angry-fla
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Old 02-03-2007, 08:46 PM
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nov_silence nov_silence is offline Gender Female
 
Join Date: Oct 2006
Location: Maryland, US
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Default

Not getting sleep is so draining... emotionally, mental, physically.

Try and take care of yourself to do... be gentle with yourself. Giving yourself a hard time about being tired only makes things worse.

Nov
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