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| | Notices | Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now. Non-active members will eventually be deleted. If you are not a sufferer, carer or someone within the mental health industry, and active, then there is little reason for you to be a member of this forum. Non-active members with zero posts are deleted periodically during the year. |  | | 
27-03-2008, 05:46 PM
|  | Moderator Carers Forums | | Join Date: Jun 2007 Location: Melbourne
Posts: 1,140
| | Quote:
Originally Posted by Awakening If all else fails, I'm living in Melbourne so you can come to my house! | Thanks Awakening  | 
28-03-2008, 12:51 AM
|  | Moderator Chat PTSD Forum | | Join Date: Feb 2008 Location: North Carolina, USA
Posts: 760
| | Hi Nicolette,
My husband and I have an office with a bed and a TV in it so that there is always another room in the house open if one of us needs some private time. If that option is not available for you guys, this may sound strange, but I like just sitting in my car sometimes for alone time. We have a wireless connection so I could easily take my laptop to my car and be on the internet. I know it may sound strange, but I find solace in small spaces.
Best,
Rachel | 
30-03-2008, 07:35 PM
|  | | | Join Date: Dec 2007 Location: Upstate NY, USA
Posts: 374
| | I have used my car often I've used my car many a day for relief and space.
It's really warm in the spring and fall with the effect of the sun and windows. The seats recline and the music is good. I haven't taken off, I'm still available near by just in my own space at the time. | 
10-04-2008, 09:43 AM
| | Moderated Member | | Join Date: Apr 2008
Posts: 6
| | Hi
My partner has been running his own business from home, but he only has about 5 or 6 hours a week where he actually has clients. So he is always at home- literally. I have hardly been home alone since we moved in together almost a year ago.
I tend to find other ways to be alone. Walking, exercise, reading in our bedroom, going for a massage, having a bath... Sometimes my partner will run me a bath, get me a cold drink and make me have some de-stress time. I really appreciate that he is looking out for my needs in that small way, since I spend a fair bit of time trying to look out for his.
I don't have the option of working at home (unless i bring my class of 5 year olds over! lol) but i have my computer set up in my own study- this is also sort of 'my space' where i don't have to feel guilty about the mess and disorder which i work in, which my partner can't deal with. The laptop is also great as I can go wherever i want to, even outside.
i hope you find a way to compromise- so often we feel guilt about needing things for ourselves. Good luck :) | 
11-04-2008, 07:51 AM
| | | | Join Date: Nov 2007
Posts: 63
| | I like to either go to the cafe to escape my home or go home to relax in bed or take a shower to escape the outside world. For me, escape is as much a state of mind as a change of location. | | Thread Tools | | | | Display Modes | Linear Mode |
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