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| | Notices | Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now. Non-active members will eventually be deleted. If you are not a sufferer, carer or someone within the mental health industry, and active, then there is little reason for you to be a member of this forum. Non-active members with zero posts are deleted periodically during the year. |  | | 
28-04-2008, 10:32 PM
|  | Moderator Chat PTSD Forum | | Join Date: Feb 2008 Location: North Carolina, USA
Posts: 596
| | I sure hope I will. For me, peace means to "be here now", as others have mentioned. To accept, without the desire for something different, the present. | 
29-04-2008, 11:57 AM
|  | | | Join Date: Oct 2006 Location: USA
Posts: 1,705
| | Once again, I spotted this posted on the dojo bulletin board today and thought it might be nice to share here, so I asked for a copy and ta'da. I really like it! Here goes: (there is no name, author, ect........so therefore it's anonymous.) Symptoms of Inner Peace
1. A tendency to think and act spontaneously rather than on fears based on past experience.
2. An unmistakable ability to enjoy each moment.
3. A loss of interest in judging other people.
4. A loss of interest in interpreting the actions of others.
5. A loss of interest in conflict.
6. A loss of the ability to worry.
7. Frequent, overwhelming episodes of appreciation.
8. Contented feelings of connectedness with others and nature.
9. Frequent attacks of smiling.
10. An increasing tendency to let things happen rather than make them happen.
11. An increased susceptibility to the love extended by others as well as the uncontrollable urge to extend it. | 
29-04-2008, 12:13 PM
|  | | | Join Date: Oct 2006 Location: Tampa, Florida
Posts: 1,773
| | These are too cool, Hope!!
Lisa | 
29-04-2008, 09:03 PM
|  | | | Join Date: Dec 2007 Location: Upstate NY, USA
Posts: 373
| | I love it! Thank you! | 
30-04-2008, 03:47 AM
|  | | | Join Date: Feb 2007 Location: Florida, USA
Posts: 972
| | Hope
As I began reading this thread my thoughts went in the direction of "Will I ever have peace" in my life. Then I read your list and each item put a bigger smile on my face
and caused me to look at things somewhat differently.
Aside from a few minor irratations I can say that I am at peace. I've been blessed with
having my mom with me. Stressful as it may be--I have her with me. My daughter has come back to me. A gift from God, no doubt!
Life is never perfect and there will always be minor/major problems to tax our coping
skills. If everything was always perfect we would never grow in our emotional strength.
I get stressed, and grumpy, and touchy, and way to sensiive at times. These all help
to remind me of how really peaceful my life is.
The changes in my inner self since diagnosis is amazing. My problems have not gone away. My issues are not gone either. But being aware of WHY I am like I am and why I feel as I do has given me a sense of peace like I have never known. The world around me is not quite as scarey knowing "why" I am scared.
Does this rambling make any sense? | 
01-05-2008, 10:39 AM
|  | | | Join Date: Mar 2007 Location: Midwest, USA
Posts: 449
| | Thanks Hope! | | Thread Tools | | | | Display Modes | Linear Mode |
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