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I Started Exercising I Started Exercising
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Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now.

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  #11  
Old 16-04-2008, 11:54 AM
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Cindy Cindy is offline Gender Female
 
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I have been thinking of you guys on and off all day.

It makes me feel so warm when I think of your family doing fun stuff together. Treasure it! As I am sure you do.
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Old 16-04-2008, 08:46 PM
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Nicolette Nicolette is offline Gender Female
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Good on you Rachel. Sorry for the late response.
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Old 27-04-2008, 05:03 AM
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Well done Rachel. Exercise is so important in my humble opinion.

Jim.
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Old 06-05-2008, 05:11 AM
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Hi Lisasmom, I new to these boards but wanted to say congrats on the exercise program. Your enthusiasm is inspiring. I've been trying to talk myself into walking - I know how good it is for us!
I feel guilty b/c I have three dogs who would love to go but I can't handle them all at once. I've taken them separately before but it becomes a whole-day event. I'm still trying to work this one out! In my heart of hearts I know it's all just excuses!
Good for you for getting out there! moonmaiden
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Old 14-05-2008, 05:51 AM
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Seeking_Nirvana Seeking_Nirvana is offline Gender Female
 
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That's great Rachel, I've been trying to start exercising for the last 3 months LOL. I just feel so tired and overwhelmed lately.

Take care
Tammy
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