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| | Notices | Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now. Non-active members will eventually be deleted. If you are not a sufferer, carer or someone within the mental health industry, and active, then there is little reason for you to be a member of this forum. Non-active members with zero posts are deleted periodically during the year. |  | | 
14-10-2006, 02:52 PM
|  | | | Join Date: Oct 2005 Location: Melbourne, Australia
Posts: 443
| |
I went to pre-natal yoga. Its always good for me to chill the mind and let the baby (in utero) rest. |
14-10-2006, 03:19 PM
|  | | | Join Date: Oct 2006 Location: USA
Posts: 1,902
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Sat with family, with son on my lap, and watched movie about 11yr. girl who with perserverance and willingness to face great pressures won the National co-champion trophy in a spelling bee. silly huh...we all enjoyed it. |
17-10-2006, 02:24 PM
| | | | Join Date: Oct 2006 Location: USA
Posts: 1,902
| |  Something Very Good!
Said No to self-sabotage. Another words turns out tonights movie rental is so terribly frightening. After 15 min. of it, and though I want to watch it, I said No to this crap and unwilling to listen to another word of it. |
17-10-2006, 04:01 PM
| | | | Join Date: Oct 2006 Location: Ontario, Canada
Posts: 55
| |
A girlfriend came and took me (physically) to a hydro-pump class (something I used to do at least three times a week) and I made it through the whole class. woohoo! |
17-10-2006, 07:45 PM
|  | | | Join Date: Aug 2006 Location: charles town, wv (usa)
Posts: 1,265
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hey, mel--what is a hydro-pump class? never heard of it. |
18-10-2006, 01:19 AM
| | | | Join Date: Oct 2006 Location: Ontario, Canada
Posts: 55
| |
Hi cookie,
It's a class you do in a pool. It's one step up from an aquafit class and if you're not sure what that is, it's high-intensity aerobics in the water. Only it's great because you don't feel how much you're sweating and you burn about 300 calories per class. |
18-10-2006, 07:10 AM
| | | | Join Date: Aug 2006 Location: charles town, wv (usa)
Posts: 1,265
| |
sounds fun! |
19-10-2006, 03:12 PM
| | | | Join Date: Oct 2005 Location: Melbourne, Australia
Posts: 443
| |
We had our birth meeting which allowed me to air some concerns and some space to deal with issues from the first attempt at birthing a baby. I am feeling more confident about things now. |
19-10-2006, 04:37 PM
|  | | | Join Date: Jul 2006 Location: U.S.A. Kansas
Posts: 3,540
| |
I showered, put on make up, went into a grocery store without freaking too much, and with my second ex having to drive me there (whoa), and I cooked. Oh and I kissed several boo boos away today. I bought a silly red neck book by jeff foxworthy for my teen girl too I saw (impulse buy), she is a major fan of his. Anything to get her to read and make her smile at me! |
21-10-2006, 02:30 PM
| | | | Join Date: Oct 2005 Location: Melbourne, Australia
Posts: 443
| |
Pre-natal yoga again this morning. Did not kill the teenager when stressing his Dad because he couldn't get his sh*t together about where cricket was being played. Convinced Anthony that he did need a little rest before I went to yoga and that it would be good to have an afternoon nap with baby. They are both asleep as we speak. | | Thread Tools | | | | Display Modes |  Linear Mode | 
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