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Anger Management - I Suffer Severe Anger Anger Management - I Suffer Severe Anger
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Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now.

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Old 03-10-2006, 08:49 PM
 
Join Date: Oct 2006
Posts: 1
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Default Anger Management - I Suffer Severe Anger
to all in the forum my name is peter and i have joined your forum because i have a problem, because i loose my temper and take it out on my partner sometimes (not physicaly) it is making us drift apart and i don't want this as i love with all my heart but i don't know what to do i know i need some sort of anger management but i don't know where to turn is ther anybody in here that could maybe offer me some advice any help would be much appriciated.
peter a scared and angrey person :hit-boss: .
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Old 03-10-2006, 11:14 PM
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Kerrie-Ann Kerrie-Ann is offline Gender Female
 
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Peter,

Welcome to the forum. We have some information regarding Anger Management on this forum.....having a read might be a good start. Is your anger PTSD generated?
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Old 04-10-2006, 12:06 AM
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anthony anthony is offline Gender Male
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Hi Peter,

Welcome to the forum. Peter, what do you perceive your anger from? For example, are you just angry with no explanantion? Do you know why you have this anger, but just don't know how to get past it? What has happened in your life to create this anger?

Anger is not an emotion, it is an emotional response to emotions, like rage, violence, verbal abuse... all emotional responses, or actions if you like, to an emotion itself. Finding the emotions is the key to calming anger. Once you find and deal with the core, the pinnacle (anger) no longer has footsteps to evolve.
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