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Taking It Slow - Good Advice Taking It Slow - Good Advice
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Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now.

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Old 02-12-2006, 11:00 PM
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Josh77 Josh77 is offline Gender Male
 
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Default Taking It Slow - Good Advice
Hello, everyone! i had to take 2 days off from posting and reading in the forum. i am feeling better, the nightmares stopped for now, and i am now going to take it slow! That was the advice that i was given when i started having rounds of nightmares as a result of racing to get better and sharing too much too fast. Thank you, everyone for the advice and support. i hope everbody is feeling well.
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Old 02-12-2006, 11:15 PM
 
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Glad to hear you found some reliefe. Good to have you back. Just like the Eagles sang "Take it easy"
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Old 02-12-2006, 11:42 PM
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thanks, ranger! i hope you're feeling alright, today.
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Old 03-12-2006, 08:17 PM
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anthony anthony is offline Gender Male
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Good stuff Josh. Every week I would recommend a couple of days minimum away from the forum, away from reading, away from being triggered. We can only learn, process and accept so much at once with our trauma, the rest just goes over our head at the time, until the mind is ready to take it in. Well done mate... and glad you feel better for it.
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