
Kim,
When you feel like this

and we spouses often do, some type of relief is necessary. Talking to someone will sorta "drain the sore spot" so to speak. Like an infection, in order for it to heal, the funky stuff has to go. Then apply a med to keep out the infection. In a round about way venting helps us to "drain the sore spot" and learning new things about PTSD just might be considered to be some of the med to keep out the infection.
I often feel

or

sometimes :crazy-eye escpecially when you are with a sufferer.
All kinds of things happen that can make us feel "
frustrated" & "infuriated"
least I do anyway. Sometimes crying takes care of the problem, altho I usually get a headache. I get really ticked off sometimes, yell, scream, etc and I realize those things don't help my hubby. Most people I talk to (like my friends) don't really understand PTSD. The people here do understand.
VENT AWAY IT'S OKAY THIS IS NOT A BETRAYAL IT'S A SELF HELP SESSION
ranger & I have our moments of good and bad as everyone does. He has a "short-fuse" to the explosion which occurrs fairly regularly over various minor things. Which make me feel totally crazy. I know there are things I do that make him feel just as crazy. NO betrayal. I love him, I am there for him. I believe under that ornery soldier is a wonderful loving man. The onery part comes out a lot (LOL). The soldier comes out in night terrors, triggers, injustices occur, etc (a lot & more often that I can handle sometimes).
Needing to talk to someone makes you stronger and helps you heal. Then you can better help him.
Help yourself to help him. I have to remember that myself sometimes..It is very important.
hugs to you & your family (from me & my family)
D