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| | Notices | Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now. Non-active members will eventually be deleted. If you are not a sufferer, carer or someone within the mental health industry, and active, then there is little reason for you to be a member of this forum. Non-active members with zero posts are deleted periodically during the year. |  | | 
05-06-2007, 08:50 AM
| | | | Join Date: Feb 2007 Location: hell i mean utah
Posts: 50
| | Hope this is ok to add PTSD suffers have alot to juggle. PTSD symtons themselves, the issue that caused it and possibily a lifetime of smaller issues that have been stuffed for who knows how long.
You in the know please correct me if im wrong it just my 2 cents. I found this and it may have already been brought up before. But as spouse of a PTSD survisor. I have helped me all little to under what my loved one is dealing with. VA NATIONAL CENTER FOR PTSD
Research and Education on Post-Traumatic Stress Disorder PTSD and RELATIONSHIPS A National Center Fact Sheet Trauma survivors with PTSD often experience problems in their intimate and family relationships or close friendships. PTSD involves symptoms that interfere with trust, emotional closeness, communication, responsible assertiveness, and effective problem solving: - Loss of interest in social or sexual activities, and feeling distant from others, as well as feeling emotionally numb. Partners, friends, or family members may feel hurt, alienated, or discouraged, and then become angry or distant toward the survivor.
- Feeling irritable, on-guard, easily startled, worried, or anxious may lead survivors to be unable to relax, socialize, or be intimate without being tense or demanding. Significant others may feel pressured, tense, and controlled as a result.
- Difficulty falling or staying asleep and severe nightmares prevent both the survivor and partner from sleeping restfully, and may make sleeping together difficult.
- Trauma memories, trauma reminders or flashbacks, and the attempt to avoid such memories or reminders, can make living with a survivor feel like living in a war zone or living in constant threat of vague but terrible danger. Living with an individual who has PTSD does not automatically cause PTSD; but it can produce "vicarious" or "secondary" traumatization, which is almost like having PTSD.
- Reliving trauma memories, avoiding trauma reminders, and struggling with fear and anger greatly interferes with survivors' abilities to concentrate, listen carefully, and make cooperative decisions -- so problems often go unresolved for a long time. Significant others may come to feel that dialogue and teamwork are impossible.
Survivors of childhood sexual and physical abuse, rape, domestic violence, combat, or terrorism, genocide, torture, kidnapping or being a prisoner of war, often report feeling a lasting sense of terror, horror, vulnerability and betrayal that interferes with relationships: - Feeling close, trusting, and emotionally or sexually intimate may seem a dangerous "letting down of my guard" because of past traumas -- although the survivor often actually feels a strong bond of love or friendship in current healthy relationships.
- Having been victimized and exposed to rage and violence, survivors often struggle with intense anger and impulses that usually are suppressed by avoiding closeness or by adopting an attitude of criticism or dissatisfaction with loved ones and friends. Intimate relationships may have episodes of verbal or physical violence.
- Survivors may be overly dependent upon or overprotective of partners, family members, friends, or support persons (such as healthcare providers or therapists).
- Alcohol abuse and substance addiction -- as an attempt to cope with PTSD -- can destroy intimacy or friendships
In the first weeks and months following the traumatic event, survivors of disasters, terrible accidents or illnesses, or community violence often feel an unexpected sense of anger, detachment, or anxiety in intimate, family, and friendship relationships. Most are able to resume their prior level of intimacy and involvement in relationships, but the 5-10% who develop PTSD often experience lasting problems with relatedness and intimacy.
Yet many trauma survivors do not experience PTSD, and many couples, families, or friendships with an individual who has PTSD do not experience severe relational problems. Successful intimate relationships require: - Creating a personal support network to cope with PTSD while maintaining or rebuilding family and friend relationships with dedication, perserverance, hard work, and commitment
- Sharing feelings honestly and openly with an attitude of respect and compassion
- Continual practice to strengthen cooperative problem-solving and communication
- Infusions of playfulness, spontaneity, relaxation, and mutual enjoyment
For many trauma survivors, intimate, family, and friend relationships are extremely beneficial, providing companionship and belongingness as an antidote to isolation, self-esteem as an antidote to depression and guilt, opportunities to make a positive contribution to reduce feelings of failure or alienation, and practical and emotional support when coping with life stressors.
As with all psychological disturbances, especially those that impair social, psychological or emotional functioning, it is best to seek treatment from a professional who has expertise in both treating couples or family issues and PTSD. Many therapists with this expertise are members of the International Society for Traumatic Stress Studies, whose membership directory contains a geographical listing indicating those who treat couples or family issues and PTSD. Types of professional help that survivors find helpful for relationships include: - Individual and group psychotherapy for their own PTSD
- Anger and Stress Management, and Assertiveness Training
- Couples Communication Classes and Individual and Group Therapies
- Family Education Classes and Family Therapy
SUGGESTED READINGS- John N. Briere and Diana M. Elliott, "Immediate and Long-Term Impacts of Child Sexual Abuse," Future of Children 4:2 54-69 (1994).
- Rebecca Coffey, Unspeakable Truths and Happy Endings: Human Cruelty and the New Trauma Therapy (Sidran Press, 1998, ISBN 1-886968-04-7 or 1-886968-05-5)
- Patience Mason, Recovering from the War: A Woman's Guide to Helping Your Vietnam Vet, Your Family, and Yourself (Viking, 1990, ISBN 0-670-81587-X; Penguin, 1990, ISBN 0-14-009912-3)
- Aphrodite Matsakis, Vietnam Wives: Facing the Challenges of Life with Veterans Suffering Post Traumatic Stress (Sidran Press, 1996, ISBN 1-886968-00-4)
Last edited by anthony; 11-06-2007 at 05:17 PM.
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05-06-2007, 09:34 AM
| | | | Join Date: Feb 2007 Location: hell i mean utah
Posts: 50
| | sorry i tryed to clean it up.
As one of you said I think to some extent it has to do with self-esteem. But there can be child instilled thought processes that may at time be useful and at other time not.
Everyone of us have issues that we have to deal with, we all ought to be having annual mental check ups. But PTSD just muddy the waters.
I love my wife with all my heart and i wish i could take the internal conflict away from her. Not because I could handle it any better. But it pains me so to watch her suffer. I do suffer with her being gone the old non useful feelings... insecurity, worry, will she still love me...etc.
I know she loves me, but as she says where did the intamicy go.....in my mind side effects of the PTSD, and or medication.
I have told her that PTSD happened to us. We are a team, I am You and You are me and we can work through this however long it takes.
I understand the needing to be away from the site of trauma, But its hard not to be there to give support. So i do the best i can from a distance. Sometimes im strong and do good, sometimes i am a weak suck puke and im not much help at all.
May God bless all of you in this battle with the comfort and peace that he can give you. | 
06-06-2007, 09:38 AM
| | | | Join Date: Apr 2007 Location: Florida
Posts: 64
| | finally! Quote:
Originally Posted by vcc123 what about being unable to love? | I ask this question too because I never felt it nor have I felt it towards anyone else. That is...until I had my son. I'm so glad to Finally know what love is! | | Thread Tools | | | | Display Modes | Linear Mode |
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