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Go Back   PTSD Forum > Break The Ice > PTSD Polls

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View Poll Results: What Is Your Worst Symptom?
anger, depression 18 17.82%
dissociation, depersonalization, avoidance 15 14.85%
flashbacks, intrusive memories 15 14.85%
hypervigilance, exaggerated startle response 9 8.91%
nightmares, insomnia, sleep disturbances 12 11.88%
negative or distorted thinking, low self-esteem 7 6.93%
anxiety, panic, agoraphobia 21 20.79%
another symptom not mentioned 4 3.96%
Voters: 101. You may not vote on this poll

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  #1  
Old 09-06-2007, 11:29 PM
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Default What Is Your Worst Symptom?

Just curious what everyone believes to be their worst symptom of PTSD, the one you hate having the most. If you had a choice to remove one symptom completely, which one would you choose? Personally I was diagnosed on the severest end of the scale, so I've experienced all of the symptoms above severely. However, I chose nightmares and sleep disturbances as the worst, because it effects the amount of rest I get and therefore effects everything else. If you choose a symptom I haven't mentioned, please share what it is here if you feel comfortable. I purposely did not include an option of "many different symptoms" because I figured virtually everyone would vote for that option in that case! :p
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Old 10-06-2007, 01:50 AM
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I chose dissociation/depersonalization. I can handle the milder forms, but even then it's quite a bother to feel detached/unemotional or fuzzy when I'm trying to have a conversation or do a "normal" activity. On the worse end of the scale, feeling dead or outside of myself is wretched. This often leads to self-harm, which makes me feel crap as well. I dissociate quite often on a daily basis and it makes my life feel very unconnected and pointless. It also creates quite an obstacle in my healing--I spend a lot of time and energy "mentally leaving" when I need to stop and face things.

I was tempted to check hypervigilance, as it causes quite a bit of anxiety, but I'm learning to self-talk my way through the worst episodes. Similarly, sleep disturbances suck because they kick the rest of my symptoms in, but I've been getting betterr on that front, too, so it's not all the time.
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Old 10-06-2007, 07:00 AM
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I chose sleep or lack of. For the same reasons as you mention Evie, everything else is worse if I haven't had much sleep or if I've had a bad night, nightmares etc.
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Old 10-06-2007, 08:05 AM
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I choose negative thinking low self esteem because that is what feeds my anger. I get jealous of my kids for having a normal childhood so then I get pissed at them over nothing. I am constantly trying to be better because I feel like I am constantly being judged
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Old 10-06-2007, 12:22 PM
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Nightmares and Sleep disturbance, Insomnia. When I have nightmares, I get into a terrible cycle of insomnia and it bleeds over into my days making me unbearable and irritable.
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Old 10-06-2007, 11:05 PM
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I chose 'another symptom not mentioned' and that symptom is anxiety. That may be a real 'No shit, Sherlock' thing to say since PTSD is the nastiest bitch of all anxiety disorders. But for me all the other symptoms listed don't kick up unless my anxiety has spiked. Then it's basically a free-for-all until I can get my anxiety back under control.
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Old 11-06-2007, 12:11 AM
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Oh DUH I should have had anxiety as an option... shit. Sorry. I knew there was something I was leaving out...
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Old 11-06-2007, 05:33 PM
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For me the hardest to cope with is the panic attacks when I think I am dying. Not like the rest is a picnic, but full blown panic is the hardest. And anxiety with the pitter patter of the heart. That just sucks.
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Old 11-06-2007, 10:03 PM
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Damn I really wish I would have included anxiety and panic as a symptom. It's such a major one to have slipped my mind, and I have problems with it too. Oh well too late to change it I guess.
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Old 12-06-2007, 10:43 AM
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I just added anxiety for you Evie.... issue fixed. Super moderators and above can change polls if required.
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