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| | Notices | Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now. Non-active members will eventually be deleted. If you are not a sufferer, carer or someone within the mental health industry, and active, then there is little reason for you to be a member of this forum. Non-active members with zero posts are deleted periodically during the year. |  | | 
11-10-2007, 03:46 AM
|  | | | Join Date: Jul 2007 Location: Vermont
Posts: 298
| | it is amazing what you can feel quitly about!! I remember when my sister died my grandmother later saying it was her fault because she wasn't with all of us when it happened!! her reasoning.. if she had been with us she would have been holding my sister or at least holding her hand.. so being that it would have prevented what had happened! | 
12-10-2007, 11:08 PM
|  | | | Join Date: Feb 2007 Location: Netherlands Antilles
Posts: 1,836
| | Yes agreed Damiea, guilt is very powerful and seldom rational! | 
13-10-2007, 01:35 PM
|  | | | Join Date: Dec 2006 Location: Netherlands Antilles
Posts: 757
| | Quote:
Originally Posted by anthony Maybe Jim needs to give himself a kick in the arse and try something that he likely knows will create pain for him. Pain is not always bad, especially if it brings understanding. | Ah kicking me own arse would be quite the magic act! Though I reckon certain female members of the household would volunteer to do it for me! ;-) All joking aside, point taken Anthony. I did do the guilt exercise with my girls. Bloody painful it was. We were all in tears. However. Learned much from it in the end. I will let the wife explain in more detail, once she's up to it.
Jim. | 
13-10-2007, 03:15 PM
|  | | | Join Date: Sep 2006 Location: T. Bay, Ontario Canada
Posts: 3,208
| | I'm glad to hear it's helping (all of YOU!) You should all be proud of yourselves for facing and doing such painful work to heal.
I'm proud of you all.
bec | 
14-10-2007, 12:03 PM
|  | | | Join Date: Feb 2007 Location: Netherlands Antilles
Posts: 1,836
| | Thank you Bec. This latest exercise was rather difficult and I am not ready to share about it just yet. However I am pleased Jim joined us, as he needs to do the exercises as much as "the girls" do.  | 
14-10-2007, 09:33 PM
|  | Administrative Editor PTSD | | Join Date: Sep 2005 Location: Melbourne, Australia
Posts: 7,340
| | Oh don't worry Jim, I am teaching myself some exercises at present, as my being away from my boys is breaking my heart. I have not been the best lately... I have a lot to do on coming to terms with this one. | 
14-10-2007, 09:50 PM
|  | | | Join Date: Feb 2007 Location: Netherlands Antilles
Posts: 1,836
| | Our hearts go out to you Anthony. It cannot be easy not seeing your boys when they are so very little, and changing every day practically as they do at that age. I do hope you are able to see them more in future. | 
18-10-2007, 03:08 PM
|  | | | Join Date: Feb 2007 Location: Netherlands Antilles
Posts: 1,836
| | Oh dear, earlier this evening I realized that yesterday was the 6 month anniversary of Brian's death. I have been so occupied with worrying about Evie and Jacob the past few days that I completely forgot. I realize it is silly of me, however I feel like such a bad mother for forgetting. I've been in tears for 2 hours and have nearly made myself ill over it. Am I going to continue to think of him less? Forget him? Oftimes I think I cannot even remember what his voice anymore and that is very distressing. | 
18-10-2007, 04:14 PM
|  | Administrative Editor PTSD | | Join Date: Sep 2005 Location: Melbourne, Australia
Posts: 7,340
| | Kathy, IMHO, the best thing for you to do is watch any home movies you may have of Brian, ensure you watch them regularly if needed, ensuring to your own self that he is not forgotten. I think you have pretty good reason to miss something at present with all the issues going on in your household Kathy. Its easy to punish ourselves for our mistakes, its harder to forgive ourselves for others mistakes. Why? Stick with the positives Kathy, human nature and the mind already do enough damage. | 
18-10-2007, 07:57 PM
|  | | | Join Date: Oct 2006 Location: Tampa, Florida
Posts: 2,063
| | Kathy,
My father died on a Monday. For months afterwards I would count the weeks off on Monday. It was my little ritual. Then when I had discovered that I stopped remembering to count the weeks off, I felt like you. I thought I was forgettting to remember my dad. It wasn't true. You can't forget someone you love so much. I did find that as my mind and life became involved with the day to day stuff of living that my last memories of my father (his last week alive) began to be replaced by other memories of earlier, happier times.
Life does go on, the sharp edge of grief dulls a bit as time passes. It sounds like a cliche, but it's true. Don't beat yourself up for your life going on. Brian is still in your heart and in your memories. You'll never forget him.
Hugs
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