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| | Notices | Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now. Non-active members will eventually be deleted. If you are not a sufferer, carer or someone within the mental health industry, and active, then there is little reason for you to be a member of this forum. Non-active members with zero posts are deleted periodically during the year. | |
View Poll Results: Does this lighting make your anxiety worse or cause attacks? | |
No, it never bothers me
|    | 3 | 16.67% | |
Yes, it bothers me but rarely
|    | 1 | 5.56% | |
Yes, but I can deal with it for a while
|    | 9 | 50.00% | |
Yes, and I cannot handle it for 5 minutes!
|    | 5 | 27.78% | 
13-12-2007, 08:18 PM
|  | | | Join Date: Jul 2006 Location: U.S.A. Kansas
Posts: 3,540
| | Does Fluorescent Lighting Affect Your Anxiety? I want to know if fluorescent lighting affects/triggers anxiety in others. I know it increases anxiety attacks in me and in turn panic attacks. | 
14-12-2007, 01:37 AM
|  | Moderated Member | | Join Date: Sep 2007
Posts: 281
| | Yep - makes me want to just start screaming or curl up in a ball under something. Joyful anxiety/PTSD. =\ | 
14-12-2007, 11:04 AM
|  | | | Join Date: Oct 2006 Location: Newfoundland & Labrador
Posts: 2,303
| | I voted yes but that I can deal with it for a while... because I am getting a bit better about it when I need to go to hospital. There are flourescent lights in the waiting areas and examination rooms... but if I have to deal with it for more than a couple of hours I have a very hard time. | 
18-12-2007, 01:56 PM
| | | | Join Date: Dec 2007
Posts: 72
| | I remember the day fluorescent lights were first installed in my school. No one else seemed to HEAR them. The ones that bother me are the ones that flicker a lot, and the ones that hum. I hear a lot of high-pitched noises that other people don't. Appliances can really bug me too. | 
18-12-2007, 02:17 PM
|  | | | Join Date: Feb 2007 Location: Netherlands Antilles
Posts: 1,836
| | That is most interesting Tina, thank you for sharing. My daughter also hears lights and various appliances and it disturbs her. | 
19-12-2007, 08:08 AM
| | | | Join Date: Dec 2007
Posts: 72
| | She's not alone, Kathy. I was in my twenties before I met someone else who heard the lights and was annoyed by them. Have also discovered that turning the lights down before bedtime helps me sleep, and turning them on in the morning helps me get going. Though I've never been a napper, I fell fast asleep during a power outage, once. I think there's a pretty direct physiological relationship with light and sound that some people are more sensitive to than others. | 
23-01-2008, 11:51 AM
|  | Moderated Member | | Join Date: Jan 2008 Location: U.K
Posts: 431
| | Fluorescent lights bother me because it makes everything look so surreal which reminds me of when I feel anxious or disconnected. I find it hard to concentrate in this lighting or to focus on things. I thought it was just me! | | Thread Tools | | | | Display Modes | Linear Mode |
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