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| | Notices | Welcome to PTSD Forum. Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. Sufferers often live in denial, thus this community is aimed at helping PTSD sufferers help themselves through others experiences, guidance and education. We are here for the sufferer, spouse and families surrounding PTSD. Spouses and family are too often forgotten in this equation, and often they receive all the worst that PTSD has to offer. If you're involved in any way with PTSD, get registered and help yourself now. Non-active members will eventually be deleted. If you are not a sufferer, carer or someone within the mental health industry, and active, then there is little reason for you to be a member of this forum. Non-active members with zero posts are deleted periodically during the year. |  | | 
20-12-2007, 07:06 AM
|  | | | Join Date: Sep 2007
Posts: 281
| |
I am leaving in a couple hours and continue to furiously fight the panic...I have hopes that I will go numb soon - it has happened often before...
Hope you all have peaceful holidays!
Grace |
20-12-2007, 07:09 AM
|  | | | Join Date: Sep 2006 Location: T. Bay, Ontario Canada
Posts: 3,244
| |
You too Grace! Keep working on your CBT!.. Hope it eases up for you some! See you when you get back!
bec |
20-12-2007, 07:14 AM
|  | | | Join Date: Jul 2007 Location: Ma
Posts: 3,152
| |
Have a nice holiday, and I hope that the panic stops..... |
20-12-2007, 07:23 AM
|  | | | Join Date: Oct 2006 Location: Oranjestad, Aruba
Posts: 2,305
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Try to have as good a trip as you are able, Grace. I'm sending you some good vibes. :) I am leaving for my trip early tomorrow morning. By that time I assume you will already be at your destination. I hope you feel more relaxed by then, but don't beat yourself up if you don't. I find that I often need to take it easy for a day or so after a long trip, so please let yourself rest if you need to. |
20-12-2007, 08:24 AM
| | | | Join Date: Sep 2007
Posts: 281
| |
Thanks everyone - headed to the airport now and trying so hard not to cry...I can get through this - I have done it before and I can do it now - it won't kill me - nobody will touch me....thanks all...thinking of your trip tomorrow, Evie! =) |
20-12-2007, 08:24 AM
| | | | Join Date: Sep 2007
Posts: 281
| |
See, Bec - I got the lists going over and over! =) Thanks for the encouragement. =) |
20-12-2007, 08:25 AM
|  | | | Join Date: Jul 2006 Location: U.S.A. Kansas
Posts: 3,540
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Good luck! |
22-12-2007, 09:20 AM
| | | | Join Date: Dec 2007
Posts: 28
| |  Hang In There!!!!
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