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Go Back   PTSD Forum > Break The Ice > Chat - General

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  #161  
Old 09-07-2008, 12:44 PM
Tekisui Tekisui is offline Gender Female
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I feel :

anxious
antsy
sad
confused
nameless
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  #162  
Old 09-07-2008, 05:14 PM
anniethyme anniethyme is offline Gender Female
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I am new here. It is 2 in the morning and I can't sleep. I am feeling

rejected
lazy
worthless
ugly
fat
scared
old
angry
alone
weepy
reflective

is there a pill? anything that can help me, I live in a vacumn. my house is falling apart and i am afraid to leave it..
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  #163  
Old 15-07-2008, 11:59 AM
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Sparky Sparky is offline Gender Female
 
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Angry
disappointed
worried
anxious
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  #164  
Old 16-07-2008, 03:40 AM
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xxarmywifexx xxarmywifexx is offline Gender Female
 
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I feel alone, scared, sad and overwhelmed
I feel like my feet are being pulled out from under me.
Like my walls are closing in.
I feel sleepy.
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  #165  
Old 16-07-2008, 04:19 AM
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Dylan Dylan is offline Gender Female
 
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I am feeling verrrrrrrrrrry sleeeeeeeeeeeepy.

I feel grateful that I have the tools that I do.
I feel happy that it's monsoon season and such nice weather.
I feel happy that I have friends.
I feel hopeful that I will work through this emotional crap.
I feel proud that I have continued to put one foot in front of the other.

I feel angry that I didn't steer my life better.
I feel sad that I made so many poor choices.
I feel sad that I devalued myself so much.
I feel afraid that I'll never find and fulfill my purpose.
I feel afraid that I will be judged for wasting/losing so much time.
I feel guilty that I didn't hang on to myself, that I threw myself away.

What do I need?
I need to continue the work I'm doing. Feel the feelings. Accept.

What do I need right now?
Cleansing breaths. Open the window for fresh air. Get back to work.
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  #166  
Old 16-07-2008, 11:03 PM
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Seychelle Seychelle is offline Gender Female
 
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I'm feeling depressed and useless. I'm feeling nauseous as well which is adding sneering disgust to the internal screaming voice.

I'm feeling distressed by yet another new flashback that's started to come up.

I'm feeling frustrated that willpower isn't enough to fix my mind.
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  #167  
Old 17-07-2008, 10:42 AM
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Sparky Sparky is offline Gender Female
 
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I am feeling anxious
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  #168  
Old 21-07-2008, 10:27 AM
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Sparky Sparky is offline Gender Female
 
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I feel,

anxious, alone and sad.
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  #169  
Old 29-07-2008, 06:58 PM
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goingonhope goingonhope is offline Gender Female
 
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Feeling like and knowing I need and deserve a nice forum break and some more beach.

I feel exhausted, wiped-out and spent.
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  #170  
Old 29-07-2008, 11:11 PM
texaskitty texaskitty is offline Gender Female
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I feel anxious.
Stomach queasy, probably from the anxiety.
I feel like something bad is coming
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