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Go Back   PTSD Forum > Break The Ice > Chat - PTSD

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  #1  
Old 02-03-2008, 03:05 AM
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Default The Memories are Coming Back

Well the long awaited recall of my life seems to be coming back at a rapid pace. I've written in my diary, seems the best place to put all this crap. Not to sure I like what is flooding back!

Only bits and pieces of various events are pouring in. I'm not getting all the facts and I do not like that. Give me all or nothing. These bits and pieces are scaring the hell out of me. In fact, they may be making things worse. Now I have more questions that I had before.

Damn it, I hate this. I feel like my heart is going to climb out of my chest or just simply quit beating. I keep telling myself to breath, breath, breath
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Old 02-03-2008, 05:17 AM
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You know Herc when you first started this and you wanted to know, I thought to myself, " I hope she is ready for what comes." Yup SUCKS big time....But I have faith that you will pull through just fine. It will be hard, but you know what to do, you have support here, ground yourself and keep working through it.....


*HUGS*
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Old 02-03-2008, 05:55 AM
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Call your T, Herc -
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Old 02-03-2008, 09:42 AM
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hang in there herc. don't forget to use your tools. Grounding, breathing, self talk, etc.

And always remember you still got us!

Take care, Morgan
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  #5  
Old 03-03-2008, 03:18 AM
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Hey guys, Thanks for the support. Things are happening very fast and I know there is pain, embarrassment and even probably some terror. I also know I am not recalling everything, but at least this is a breakthrough

Again, thanks guys
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