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Go Back   PTSD Forum > Break The Ice > Chat - PTSD

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Old 03-06-2008, 12:38 AM
margeritaville margeritaville is offline Gender Female
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Default Recent Unexplainable Flashbacks???

Hi everyone, I'm new here.

I've been having flashbacks alot lately. Sometimes I get so wrapped up in them I don't realize I've been staring into space for 10-20 minutes. The flashbacks are of my ex-relationships, and even though they weren't that great and there was some abuse, I feel like I've never been in a traumatic situation. What exactly constitutes as traumatic? How do I make my mind stop thinking about these things. It's gotten to the point that I can't even have sex with my boyfriend because I can't focus. It seems to be the worst during sex, and not all the time but most, the flashbacks are of sexual encounters, but not good ones. I'm very confused and I really want my mind back. HELP!
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Old 04-06-2008, 12:21 AM
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She Cat She Cat is offline Gender Female
 
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Welcome to the forum. My first question would be, have you been diagnosed with PTSD??? Has there ever been any sexual abuse in your life???

Seeing a therapist would greatly help you to sort out your questions, and likely help you to come up with a solution also.
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